A year ago I did a cleanse from Forever Living and felt absolutely great! I had more energy, my skin was fabulous and I lost a inches from all over my body. When done right a cleanse can be very beneficial, but I never say to someone… you should do a cleanse to loose weight. Cleansing is about more than loosing weight. It’s about removing toxins from your body and trying to attain health and wellness.
Once you decide to do a cleanse, you should try to change your lifestyle so that you are living a healthier life.